
What happens when life as you know it is turned upside down in an instant? Hosted by Kathryn Lancioni, a seasoned educator, communications expert, and advocate for resilience, Gut Punch is the podcast that dives into the defining moments that reshape our lives forever.
Kathryn knows firsthand how quickly life can change. Through her own transformative experience, she has gained a deeper understanding of the strength it takes to navigate unexpected challenges and emerge stronger on the other side. Now, sheโs bringing those insights to the forefront in a series that celebrates the human capacity to adapt, rebuild, and thrive.
In each episode, Kathryn engages with inspiring guests who have faced their own life-changing moments. From personal loss to professional upheaval, medical crises to unexpected triumphs, these stories shed light on the emotional journeys that connect us all. Listeners will discover how others have faced their โgut punchโ moments and found the courage to rebuild their lives with purpose and gratitude.
๐ What to Expect in Each Episode
Honest Conversations: Dive deep into the raw emotions and realities of life-altering events.
Lessons in Resilience: Learn from the journeys of people whoโve rebuilt their lives after profound challenges.
Inspiration for Growth: Discover how others have turned unexpected detours into opportunities for renewal and transformation.
Addiction, Fire, and a Near Death Choice (S4 -E8 ) Host : Kathryn Lancioni Guest : Adam Tanaka Episode Overview: In this profoundly moving episode of Gut Punch, Kathryn Lancioni welcomes Adam Tanaka, ...
The Phone Call That Shattered Her World (S4 -E7 ) Host : Kathryn Lancioni Guest : Brigitte St-Jean Episode Overview: In this powerful episode of Gut Punch, host Kathryn Lancioni sits down with transfo...
What Happens When the Family Secret Blows Up Your World? (S4 -E6 ) Host : Kathryn Lancioni Guest : Katarina Polanska Episode Overview: In this compelling episode, Kathryn Lancioni sits down with Katar...
The Seizure That Changed My Life Forever (S4 -E5 ) Host : Kathryn Lancioni Guest : Michael King Episode Overview: In this powerful episode of Gut Punch , host Kathryn Lancioni sits down with Michael K...
From Personal Tragedy to Global Impact (S4 -E4 ) Host : Kathryn Lancioni Guest : Karestan Koenen Episode Overview: In this episode, Kathryn Lancioni and Karestan Koenen dive into the realities of trau...
From Peace Corps to PTSD (S4 -E3 ) Host : Kathryn Lancioni Guest : Karestan Koenen Episode Overview: In this episode, Kathryn Lancioni welcomes Karestan Koenen, a psychologist and trauma researcher, f...